7 Drills for Pickleball Beginners

Pickleball is a fun and exciting sport that is gaining popularity around the world. It’s a great way to get some exercise, improve your coordination, and have fun with friends. Whether you’re a beginner or an advanced player, practicing different pickleball drills can help you improve your skills and take your game to the next level.

Here are some pickleball drills that are perfect for both beginners and advanced players:

Dinking drill – Dinking is a crucial skill in pickleball, and this drill can help you improve your accuracy and consistency. Start with a partner on the other side of the net and practice hitting short, soft shots back and forth. The goal is to keep the ball low and just over the net.
Serve and return – This drill is great for practicing your serve and return. Start by serving to your partner and have them return the ball. Then, switch roles and continue practicing. Try to vary your serve and return, and focus on accuracy and placement.
Third shot drop – The third shot drop is a key shot in pickleball, and this drill can help you perfect it. Start by hitting a deep serve, and have your partner hit a return shot. Then, hit a soft drop shot just over the net, and have your partner hit the ball back. The goal is to practice hitting a soft, accurate shot that lands just over the net.
Lob drill – Lobs can be a great way to catch your opponents off guard and win points. This drill is perfect for practicing your lob shots. Start by hitting a deep shot to your partner, and have them hit a high lob back to you. Practice hitting the ball back over the net with accuracy and placement.
Cross-court dinking – Cross-court dinking is a great way to put pressure on your opponents and win points. Start by dinking back and forth with your partner, and then practice hitting cross-court shots. The goal is to keep the ball low and just over the net while aiming for the opposite corner of the court.
Volleys – Volleys are an important part of pickleball, and this drill can help you improve your reflexes and accuracy. Start by standing at the net with your partner and practice hitting volleys back and forth. Vary your shots and focus on accuracy and placement.
Speed and agility – Speed and agility are important in pickleball, and this drill can help you improve both. Set up a course with cones or markers, and practice running around the course as quickly as possible. Try to improve your time each time you run the course.

In conclusion, pickleball drills are a great way to improve your skills and take your game to the next level. Whether you’re a beginner or an advanced player, practicing different drills can help you improve your accuracy, consistency, and speed. Try incorporating these drills into your practice routine, and watch your game improve in no time!