Enhance Muscle Growth and RecoveryEnhancing muscle growth and recovery has become easier with the use of red light therapy. This therapy involves the use of low-level red light wavelengths that penetrate the skin to reach muscle tissue. These wavelengths stimulate the mitochondria in muscle cells, promoting increased energy production and cell growth. Photobiomodulation is the process by which this occurs.One of the primary benefits of red light therapy for muscle…