Red light therapy is a must try for muscle recovery. It's important for athletes at all levels, including professionals, amateurs, and weekend warriors.Red light therapy, also known as photobiomodulation therapy, stimulates cellular regeneration and repair using red and near-infrared light. It has numerous benefits for muscle recovery, including reducing inflammation, improving circulation, and increasing collagen production.Professional athletes can benefit greatly from red light therapy. Intense physical activity can cause muscle…