The Danger of Cervical Cancer

The Danger of Cervical Cancer Dear friends, let's take another look at the danger of cervical cancer. I’m sure you’ve heard the frightening news: cervical cancer is the third most common type of cancer among women worldwide and the fourth most common type of cancer among women in the United States. In fact, the American Cancer Society estimates that about one in every four women will develop cervical cancer at…

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Discovering Your Yoga Journey

Discovering Your Yoga Journey What if you could create a journey that opened your spirit to new possibilities of increased vitality? If you’re looking for an opportunity to dive deeper into your physical, mental and spiritual health, yoga may be just the practice for you. Getting started on yoga can be both rewarding and challenging. But taking the first step on this journey could open up a world of possibilities…

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Women and Depression

Women and Depression Ladies, it’s time to start talking about depression. Unfortunately, depression is all too common in the United States; approximately 1 in 8 women will be affected by it at some point in their lives. It’s a serious mental health condition that can have a huge impact on your life, leading to feelings of sadness, fatigue, and difficulty concentrating. If you’re feeling down or having any of these…

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What is PCOS

What is PCOS Every day, millions of women around the world struggle with polycystic ovary syndrome (PCOS), a hormonal disorder that affects approximately 5% of women of childbearing age. Women with PCOS may experience irregular periods, excess hair growth, and difficulty conceiving. So today, let’s take a closer look at this condition and what it really means to those affected by it. At its core, polycystic ovary syndrome is an…

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